nutrition

Latest in nutrition

The way we diet may not just be causing us binge after such restrictive regimens, but also may be messing with our guts and brains.

Scientists Find Evidence of Grim Long-Term Effects of Fad Diets

By Noor Al-Sibai

Insomnia is a curse we wouldn't wish on our worst enemy — and scientists have discovered a shockingly simple trick to help prevent it.

Scientists Discover Startling Trick to Defeat Insomnia

By Noor Al-Sibai

To lose weight, one woman decided to eat nothing but canned sardines for three months — and apparently, it's working out great for her.

Woman With Stomach of Steel Eats Nothing But Cans of Sardines and Somehow Survived to Tell the Tale

By Noor Al-Sibai

Eating pizza carries psychological benefits as a comfort food, but a new study suggests that it might help with rheumatoid arthritis, too.

Italian Scientists Research Whether Eating Pizza Carries Health Benefits

By Noor Al-Sibai

Game Over, Frycels! Delicious Snack Linked to Depression and Anxiety

Game Over, Frycels! Delicious Snack Linked to Depression and Anxiety

By Noor Al-Sibai

Carb-lovers, today's your lucky day — an Australian food scientist has pretty expertly shot down criticisms that claim pasta is an unhealthy food.

Rejoice! Food Scientist Says Pasta Is Way Healthier Than You’d Think

By Noor Al-Sibai

Scientists Discover That Being “Hangry” Is a Real Phenomenon

Scientists Discover That Being “Hangry” Is a Real Phenomenon

By Frank Landymore

This just in: you're not going to die if you eat the stickers that come on your grocery store fruits and veggies!

Rejoice! The New York Times Says It’s Fine to Eat the Stickers on Vegetables

By Noor Al-Sibai

Free School Lunch Linked To Better Health, Higher Salary

Free School Lunch Linked To Better Health, Higher Salary

By Dan Robitzski

A massive scientific review that combined the results of thousands of studies found that regularly eating chili peppers is linked to major health benefits.

Huge Meta-Study: This Food Appears to Actually Make You Live Longer

By Dan Robitzski

Not that we needed science to tell us, but: a Western diet with fatty, sugary, salty foods lousy with red meat and processed products are making us dumber.

Neuroscience and Brain

Shocker: The Western World’s Diet Is Making Everyone Scientifically Brain-Dumber

By Foster Kamer

The company behind instant ramen packets are about to launch nutrient-rich noodles that can fully satisfy people's nutritional requirements.

Health & Medicine

Soylent-Like Ramen Packet Has Every Nutrient Needed to Survive

By Dan Robitzski

New research reveals that when Coca-Cola funds nutrition research, it retains the right to review and kill studies that would look bad for the company.

Health & Medicine

Coke Funded Nutrition Research — and Killed Anti-Sugar Results

By Dan Robitzski

We Aren’t Growing Enough Healthy Foods to Feed Everyone on Earth

By Kristin Houser

Faulty Studies Mean Everything You Know About Nutrition Is Wrong

Faulty Studies Mean Everything You Know About Nutrition Is Wrong

By Dan Robitzski

Health & Medicine

A Revolutionary New Way to Improve Your Diet and Health