Over the last ten years, scientists have made some significant discoveries about the human gut microbiome. Unfortunately, making use of these discoveries to improve your health isn’t as simple as drinking a bunch of kombucha, or whatever other products natural health bloggers are raving about these days. That’s because no two guts are completely alike, and what’s good for your gut health isn’t necessarily good for someone else’s. So if you want to improve your gut health, you need to start by taking a microbiome test such as the Gut Intelligence Test from Viome.
For those who might not know, the human microbiome is the complex ecosystem of microorganisms that live in and on the human body. Over the last 15 years, scientists have discovered that this ecosystem plays a huge role in our overall health. And of particular importance is the gut microbiome, which is the community of symbiotic bacteria and other microorganisms that live in your digestive tract.
Recent research has revealed that the gut microbiome affects almost every system in the body, including the digestive system, immune system, and cardiovascular system. Scientists have also found links between gut health and things a lot of us struggle with every day, such as weight management, sleep, and mental clarity, among other things.
Scientists can analyze the composition of your gut microbiome and tell with 90 percent accuracy whether or not you are obese. They have also identified specific gut microbes that play a role in keeping obesity at bay. If you’re having trouble losing weight, you may be able to solve your problems by providing nutrients to these specific microbes.
There are a lot of factors that keep us from getting good sleep. Now it turns out your gut could be the culprit. Scientists have found that several strains of bacteria in your gut contribute to your body’s supply of melatonin, the hormone that regulates your sleep-wake cycle. So helping these strains flourish could actually help you sleep better.
Ever been accused of thinking with your stomach? Well, it turns out that, in a way, we all do. Scientists now know that the human gut microbiome plays a significant role in producing neurotransmitters, hormones, proteins, and other compounds vital for sending signals to and from the brain. This means your gut can affect how you feel and think in a very tangible way.
Unfortunately, in order to take advantage of these new scientific insights, you have to know the specific microbial makeup of your gut.
That’s where Viome comes in.
The Viome Gut Intelligent Test is the most advanced microbiome test in the world. It uses advanced metatranscriptomic sequencing technology developed at the Los Alamos National Laboratory for national security purposes to map the strains and species of bacteria, fungi, phages, yeast, parasites, and viruses that make up your unique gut microbiome. And the best part is you take the test from the comfort of your own home.
Once you place your order, Viome will send you an easy to use at-home kit to collect your sample. After you return your sample by mail, Viome analyzes it with the aforementioned microbe identification technology to determine how active the organisms in your gut are, and what specific nutrients and toxins they produce from the food you eat. Viome then uses an advanced artificial intelligence algorithm called Vie, which uses a massive and continually growing database of information to create customized dietary recommendations based on your unique results.
These recommendations are designed to:
• increase microbial species associated with overall wellness
• minimize microbial species associated with poor health
• create the ideal ratio of proteins, carbohydrates, and fats for your diet
• encourage foods that are most compatible with your metabolism
• help you achieve and maintain a healthy weight
• increase your energy, focus and well-being
Viome helps identify gut activity related to specific areas of concern and gives you status reports on things like digestive efficiency, intestinal barrier health, metabolic fitness, inflammatory activity, and protein fermentation. All test results and dietary recommendations come with detailed explanations. And all are conveniently delivered via the Viome app on your mobile device, making them incredibly easy to put into action.
So if you’re ready to take a more scientific approach to gut health, you need to take Viome’s Gut Intelligence Test. And right now the test is 60-percent off the regular price, so there’s never been a better time.
Futurism fans: To create this content, a non-editorial team worked with an affiliate partner. We may collect a small commission on items purchased through this page. This post does not necessarily reflect the views or the endorsement of the Futurism.com editorial staff.