You’ve probably noticed that TV doctors and natural health bloggers like to recommend all sorts of foods, beverages, and probiotic products that supposedly improve gut health. Unfortunately, while the science behind gut health is legit, a lot of these recommendations are not. Why? Because, just like the genome, everyone’s gut microbiome is unique, so what's good for someone else might not necessarily be good for you. In reality, if you’re looking for a diet that promotes gut health, you need to start by taking a gut microbiome test such as the Gut Intelligence Test from Viome.
The human microbiome is the complex ecosystem of microorganisms that live in and on the human body. Over the last 15 years, scientists have discovered that this ecosystem plays a huge role in our overall health. And of particular importance is the gut microbiome, which is the community of symbiotic bacteria and other microorganisms that live in your digestive tract.
Recent research has revealed that the gut microbiome affects almost every system in the body, including the digestive system, immune system, and cardiovascular system. There have also been studies that specifically link gut health to a number of human diseases and conditions, such as diabetes, obesity, irritable bowel syndrome, and colon cancer. However, because everyone’s gut microbiome is different, there is no single course of action experts can prescribe to improve gut health.
That’s where Viome comes in.
To put it simply, the Viome Gut Intelligent Test is the most advanced gut microbiome test in the world. It uses sophisticated metatranscriptomic sequencing technology developed at the Los Alomos National Laboratory for national security purposes to map the strains and species of bacteria, fungi, phages, yeast, parasites, and viruses that make up your unique gut microbiome. And the best part is you take the test from the comfort of your own home.
Once you place your order, Viome will send you an easy to use at-home kit to collect your sample. After you return your sample by mail, Viome analyzes it with the aforementioned microbe identification technology to determine how active the organisms in your gut are, and what specific nutrients and toxins they produce from the food you eat. Then they use an advanced artificial intelligence algorithm called Vie, which uses a massive (and continually growing) database of information to create customized dietary recommendations based on your unique results.
These recommendations are designed to:
• Increase microbial species associated with overall wellness
• Minimize microbial species associated with poor health
• Create the ideal ratio of proteins, carbohydrates, and fats for your diet
• Encourage foods that are most compatible with your metabolism
• Help you achieve and maintain a healthy weight
• Increase your energy, focus and well-being.
With Viome, all test results and dietary recommendations come with detailed explanations. And they are all conveniently delivered via the Viome app on your mobile device, making them incredibly easy to put into action.
We still have a lot to learn about the human gut microbiome and how it impacts our health. However, thanks to Viome’s Gut Intelligence Test, you can put the knowledge we have now into action today. So why wait? Click here to read more about what Viome has to offer.
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