As you’ve probably noticed, gut health is all the rage among health bloggers and reporters. Punch “improve gut health” into Google and you’ll get dozens of articles and blog posts with titles like “Improve Your Gut Health in 7 Easy Steps” and “15 Things You Should Eat for a Healthy Gut.” Unfortunately, while the science behind gut health is real, it’s unlikely that any of these tips and tricks and recommended foods will do anything for you, because just like snowflakes, no two microbiomes are exactly alike. So if you want a diet that promotes gut health, it has to be a diet designed specifically for your gut. And the only way to get that is with a cutting-edge gut health test like this advanced gut microbiome test from Viome.
The human microbiome is the complex ecosystem of microorganisms that live in and on the human body. Over the last 15 years, scientists have discovered that this ecosystem plays a huge role in our overall health. And of particular importance is the gut microbiome, which is the community of symbiotic bacteria and other microorganisms that live in your digestive tract.
When your gut microbiome is out of balance, your body doesn’t absorb nutrients the way it should. This results in inflammation, which scientists now realize is the root of almost every chronic disease. Recent research has shown that gut microbiome can affect almost every system in the body. Some studies even link gut health to specific diseases and conditions, including diabetes, obesity, irritable bowel syndrome, and colon cancer.
Unfortunately, as with many other health trends, most of the actual science pertaining to the gut microbiome has been lost in a sea of so-called probiotics and gut health products that are only designed to cash in on our desire to be healthy. In reality, if you want to take advantage of the recent advances human microbiomics to lose weight and improve your overall health, you need a microbiome test to figure out exactly what is going on in your digestive tract. And that brings us to Viome’s advanced gut health test.
A microbiome test is sort of like a DNA test. Instead of mapping out genes that are linked to specific health issues, think of it as a gut health test that maps out the microorganisms in your gut microbiome . And Viome’s Gut Intelligent Test is the most advanced microbiome test in the world. It uses advanced metatranscriptomic sequencing technology developed at the Los Alomos National Laboratory to identify and quantify the microorganisms in your gut. Then it analyzes what nutrients and toxins these organisms are producing in order to provide you with personalized nutrition recommendations.
Once you place your order, Viome will send you an easy to use at-home kit to collect your sample. After you return the kit by mail, Viome analyzes it with its proprietary microbe identification technology. They then use an advanced artificial intelligence algorithm to create customized dietary recommendations.
These recommendations are designed to increase microbial species associated with overall wellness; minimize microbial species associated with poor health; create the ideal ratio of proteins, carbohydrates, and fats for your diet; and encourage foods that are most compatible with your metabolism. And all recommendations come with detailed explanations and are delivered straight to your mobile device via the intuitive Viome app.
So if you’re ready to get serious about gut health, don’t waste your time or money on gimmicky supplements and beverages. Trust science and get your microbiome tested with a gut health test from Viome.
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