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The human gut microbiome is the community of symbiotic bacteria and other microorganisms that live in the digestive tract. Over the last few decades, scientists have discovered that this ecosystem plays a significant role in our overall health. But how do you cultivate your gut so that it promotes your overall health and wellness? Unfortunately, it’s not as simple as eating a bunch of random foods you read about on a natural health blog. Because no two guts are exactly alike, you can’t feed them the same things and expect the same results. If you really want to improve your gut health, you have to know exactly what is going on in your digestive tract. And the only way you can do that is by taking a microbiome test like the Gut Intelligence test from Viome.
A microbiome test is kind of like a DNA test, only instead of mapping out your genes and identifying markers for certain diseases and conditions, a microbiome test maps out the microorganisms that live in your gut and identifies how they affect your health. And Viome makes the most advanced microbiome test on the market.
The Gut Intelligence Test uses something called advanced metatranscriptomic sequencing technology. Originally developed at the Los Alamos National Laboratory for national security purposes, this tech identifies and quantifies every strain and species in your gut, determines how active they are, and what specific nutrients and toxins they produce from the food you eat. Viome then runs this data through a proprietary AI algorithm that uses a massive and continually growing database of information to come up with personalized nutrition recommendations.
Once you order your Gut Intelligence Test, Viome will send you an easy to use, non-invasive at-home kit to collect your sample. You simply have to return your sample using the postage-paid box provided, and Viome will process it and send you the results.
Recent research has linked the gut microbiome to a number of specific diseases and conditions, including heart disease, diabetes, colon cancer, obesity and weight management, sleep, and mental clarity. The gut microbiome is also closely interconnected with the immune system, with studies showing a clear link between diet and innate immunity.
How does that work? Well, the lining of the human digestive tract is home to 70 percent of the cells that make up your immune system. This is called the gut barrier. It facilitates the intake of nutrients, water, and electrolytes, while also keeping out pathogens. When the gut barrier is healthy, it acts as one of your immune system’s first lines of defense against illness and disease. When your gut barrier is compromised, things from the outside environment can negatively affect your immune system, inflammation levels, digestive health, and overall well-being.
Luckily, eating foods that nourish specific microbes can help your body maintain gut barrier integrity. And the Gut Intelligence Test can tell you which specific foods your gut needs.
All dietary recommendations are delivered straight to your phone or tablet via the Viome app. The default recommendations are designed to increase microbial species associated with overall wellness; minimize microbial species associated with poor health; create the ideal ratio of proteins, carbohydrates, and fats for your body; identify foods that are most compatible with your metabolism; help you achieve and maintain a healthy weight; and increase your energy, focus, and well-being. However, recommendations can also be customized to target specific areas of concern, such as building innate immunity. Once you take the Gut Intelligence Test, the Viome app provides over 20 different, unique “scores” for different health and wellness areas, and one of them is an Intestinal Barrier Health score.
The Gut Intelligence Test normally costs $299. Given everything it comes with, that’s not a bad price. However, right now Viome is running a deal that gives the test kit, the test results, and all the customized nutritional recommendations for just $149.
So if you’re looking for ways to give your immune system and overall health a boost, this deal from Viome might be too good to pass up.