When it comes to living a happy and fulfilling life, the importance of good health cannot be overstated. Though it’s not an end in itself, good health helps make all the things that really matter possible. So what steps are you taking to make sure your health is as strong as it possibly can be? Thanks to decades of advanced scientific research, today we know more about the foundations of good health than at any other time in our history. And if you want to put this knowledge to good use, you need to check out the Gut Intelligence Service and Health Intelligence Service from Viome.
We’ve talked a lot about Viome in this space over the last few years. Their advanced Gut Intelligence test completely redefined what was possible when it comes to promoting gut health. Now, with their Health Intelligence service, Viome is taking nutrition-based healthcare to the next level.
The human gut microbiome is the community of symbiotic bacteria and other microorganisms that live in the digestive tract. Over the last few decades, scientists have discovered that this ecosystem plays a significant role in our overall health. When the microbes in your gut are out of balance, your body can't absorb nutrients the way it should, which results in inflammation, the root of almost every chronic disease. Recent research has linked the gut microbiome to a number of specific diseases and conditions, including heart disease, diabetes, colon cancer, obesity, sleep, and mental clarity. The gut microbiome is also closely interconnected with the immune system, with studies showing a clear link between diet and innate immunity.
Viome’s Gut Intelligence Service is kind of like a DNA test, only instead of mapping out genes, it maps out the organisms in your gut. Once you sign up, Viome will send you an easy to use, non-invasive at-home kit to collect a stool sample. You simply have to return your sample using the postage-paid box provided, and Viome does the rest.
Using something called advanced metatranscriptomic sequencing, the Gut Intelligence service identifies and quantifies every strain and species in your gut and determines what nutrients and toxins they are producing. Viome then runs your results through an advanced artificial intelligence engine, cross referencing them with a huge database of information to determine your personalized food recommendations.
Under the default settings, these food recommendations are designed to increase microbial species associated with overall wellness; minimize microbial species associated with poor health; create the ideal ratio of proteins, carbohydrates, and fats for your body; identify foods that are most compatible with your metabolism; help you achieve and maintain a healthy weight; and increase your energy, focus, and well-being. However, with the Viome app you can also customize the recommendations to achieve specific goals, such as increasing mental clarity or losing weight. And the Gut Intelligence service gives you over 20 different health insight scores evaluating things like digestive efficiency, inflammatory activity, and metabolic fitness.
If you want to get serious about gut health, Viome’s Gut Intelligence test is where you need to start. But what if you want an even broader understanding of your health on a cellular level? Now, for the first time, you can get it with the Viome Health Intelligence Service.
Viome’s Health Intelligence Service doesn’t just give you a picture of your gut health. This first-of-its-kind service also gives you a picture of your cellular and mitochondrial health as well.
When you sign up for the Health Intelligence Service, Viome sends you a stool test and a blood test. The latter allows Viome to measure your RNA, which is an indicator of how your genes are expressed in your cells and mitochondria, which is the powerhouse of the cell. By analyzing your RNA, Viome can determine how well your cells and mitochondria are working. Poor mitochondrial function means cells don’t have enough energy to repair themselves. This problem has been linked to aging, poor metabolism, cardiovascular health, and brain health. Meanwhile, poor cellular health has been linked to low energy, poor stress response, inflammation, and immune response, among other things.
Viome’s Health Intelligence Service gives you over 30 different health insight scores, including stress response, biological age, and immune system health. Then their AI engine analyzes your scores, runs them against the Viome database, and tells you which foods are your superfoods, which foods you should minimize, which foods you should avoid, and which supplements you should take. Following these recommendations can improve your mental clarity, immunity, mood, weight, sleep, energy levels, and of course, your digestive wellness.
Everybody wants to be healthy. And Viome’s advanced microbiome and gene expression tests give you unprecedented clarity about your overall health and wellness. So click here if you’re ready to take control of your health with Viome.
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