Scientists have significantly increased our understanding of the gut microbiome over the past 10 or 15 years, and the future of this field is very promising. However, TV doctors, bloggers, and “natural health food“ companies that tell you what to eat to improve gut health don’t actually know what they’re talking about. Promoting gut health is not as simple as drinking kombucha and eating probiotic yogurt. One of the things we've learned about the human gut microbiome is that, like snowflakes, each one is unique. So what's good for someone else might not necessarily be good for you. In reality, if you’re looking for a diet that promotes gut health, you need to start by taking a microbiome test such as the Gut Intelligence Test from Viome.
The human microbiome is the complex ecosystem of microorganisms that live in and on the human body. Over the last 15 years, scientists have discovered that this ecosystem plays a huge role in our overall health. And of particular importance is the gut microbiome, which is the community of symbiotic bacteria and other microorganisms that live in your digestive tract.
When your gut microbiome is out of balance, your body doesn’t absorb nutrients the way it should. This results in inflammation, which scientists now realize is at the root of almost every chronic disease. It should therefore come as no surprise that recent research has shown the gut microbiome can affect almost every system in the body. Some studies have even linked gut health to specific diseases and conditions, including diabetes, obesity, irritable bowel syndrome, and colon cancer.
Because everyone’s gut microbiome is different, there is no single course of action experts can prescribe to improve gut health without a microbiome test.
That’s where Viome comes in.
A microbiome test is like a DNA test, only instead of mapping out genes that are linked to specific health issues, a microbiome test maps out the organisms in your gut. What makes Viome’s test superior to others currently available is their proprietary microbe identification technology and their advanced analytics engine.
Viome uses something called “advanced metatranscriptomic sequencing technology.” It was originally developed at the Los Alamos National Laboratory for national security purposes, but Viome uses it to identify and quantify the strains and species of microorganisms in your gut and determine what nutrients and toxins they are producing. From there they run this data through an advanced AI algorithm called Vie, which uses a massive database of information to come up with personalized nutrition recommendations designed to:
• Increase microorganism species associated with overall wellness
• Minimize microorganism species associated with poor health
• Create the ideal ratio of proteins, carbohydrates, and fats for your diet
• Encourage foods that are most compatible with your metabolism
• Help you achieve and maintain a healthy weight
• Increase your energy, focus and well-being.
Once you order your Gut Intelligence Test, Viome will send you an easy to use, non-invasive at-home kit to collect your sample. Then you simply return your sample using the postage-paid box provided, and Viome will process it and send you the results.
With Viome, all test results and dietary recommendations come with detailed explanations, and all of them are conveniently delivered straight to your phone via the Viome mobile app, making them incredibly easy to put into action.
If you’re ready to get serious about gut health, forget the gimmicks. Instead, put your faith in science and order Viome’s Gut Intelligence Test today.
Disclosure: This is an affiliate post for Viome, and Futurism may receive a percentage of sales. Futurism editorial staff was not involved in the production of this post.