When it comes to sleep, we tend to value quantity over quality. If we’re feeling tired and rundown, we assume more sleep is the solution. But that’s not necessarily the case. In general, it’s more important to start by making sure you’re getting better sleep. Then, once you make sure you’re getting high-quality rest, you can revisit how many hours you need. Luckily, it’s easier than ever to maximize sleep performance thanks to an innovative sleep supplement called Qualia Night.

(Use the discount code PRODANDNEURO at checkout to get an additional 15-percent off.)

To understand how this supplement works, you have to understand what’s really going on when you sleep. While we tend to think of the brain and body as being inactive while we sleep, in reality, they are quite busy. Sleep is when the body repairs cells, muscles, and tissues and synthesizes key proteins and hormones. It’s when the brain repairs and reorganizes neurons so they can efficiently communicate and store information. And it’s when a network of vessels called the glymphatic system clears out waste from the central nervous system, removing toxic chemicals that build up throughout the day.

When these vital activities are interrupted, it can lead to serious health problems. Mountains of scientific research show that poor sleep hinders cognitive, social, and motor skills. It is also linked to weaker immune function, obesity, high blood pressure, and type 2 diabetes, and can predict depression and other mental health problems, including suicide risk. Meanwhile, on a day-to-day basis, poor sleep leaves us feeling more irritable, reduces our ability to manage conflicts, and makes us less empathetic.

To perform the necessary nightly maintenance, your brain and body require a very specific set of nutrients. Quality Night was created to make sure you’re getting them.

Qualia Night

Image via Neurohacker Collective

Qualia Night was created by a team of scientists called Neurohacker Collective. Until recently, Neurohacker Collective was best known for their cutting-edge nootropics supplements, which provide the brain with high-octane fuel that helps optimize cognition. With Qualia Night, Neurohacker Collective set out to maximize cognition at an even more fundamental level by fueling your body’s ability to heal, recover, and regenerate while you sleep.

Qualia Night is not a sleeping pill and does not contain any pharmaceuticals. It is a patent-pending blend of clinically studied ingredients that support your body’s natural healing processes.

This supplement is designed to be taken in the early evening, about four hours before bedtime. From there it slowly eases your mind and body into a relaxing, optimal sleep process later that night. It works by:

- Supporting the creation and use of melatonin, a hormone that tells your brain when it is time to sleep.
- Supporting the creation and use of gamma-aminobutyric acid, or GABA, a naturally occurring neurotransmitter that decreases activity in your nervous system.
- Supporting the creation and use of brain-derived neurotrophic factor, or BDNF, a protein that protects and supports the growth of new neurons and is essential for memory, learning, and critical thinking.
- Supporting the production and function of stem cells, which play a vital role in repair and regeneration.
- Supporting stress response by providing crucial adaptogens, which are herbal substances that contribute to the stabilization of physiological processes.
- Helping to regulate the production of cortisol, which is the body’s primary stress hormone.
- Feeding healthy gut bacteria so they can produce key molecules required for healthy brain and immune function.

Sleep Better, Think Better

Image via Neurohacker Collective

If you don’t wake up in the morning feeling refreshed, rejuvenated, and ready to take on the day, don’t assume lack of sleep is the problem. It may simply be that your body isn’t getting the nourishment it needs to heal itself at night.

(Remember to use discount code PRODANDNEURO at checkout for an additional 15-percent off.)

By providing nutritional support for biological activities that take place while you sleep, Qualia Night can help support deeper and more restorative sleep, which leads to more energy, improved cognition, and enhanced long-term brain health. And right now you can get 15-percent off the regular price when you use the discount code PRODANDNEURO at checkout. So click here and start sleeping better today.

Futurism fans: To create this content, a non-editorial team worked with an affiliate partner. We may collect a small commission on items purchased through this page. This post does not necessarily reflect the views or the endorsement of the Futurism.com editorial staff.

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