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sleep science

Latest in sleep science

A new study found that a small amount of light can impact your cardiovascular function while you sleep and increase insulin resistance when you wake up.
Sleep

If There’s Any Light in Your Room When You Sleep, This Research Might Worry You

By Tony Ho Tran

A team of researchers at MIT's Dream Lab are working on a wearable device that can track and interact with dreams in a number of ways for our benefit.
Devices

MIT Scientists Are Building Devices to Hack Your Dreams

By Victor Tangermann

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