Every year around this time people resolve to grab the proverbial bull by the horns when it comes to their health, only to realize a month or so later that they don’t actually know how to do it. Simply eating a bunch of “clean” foods you read about on some health blog is not going to get you where you want to go. What you really need for your health and wellness journey is professional guidance backed by actual science. And for that, there’s no better place to start than the Health Intelligence Service from Viome.
Viome has achieved notoriety in the health and wellness industry in recent years thanks to their revolutionary Gut Intelligence Test, which has redefined what’s possible when it comes to understanding and building healthy gut microbiomes. Now Viome has taken things to the next level with their Health Intelligence Service, an even more comprehensive program that analyzes not just gut health, but cellular, mitochondrial, and immune system health as well, all in an effort to provide the most personalized dietary and nutritional recommendations possible.
When you subscribe to Viome’s Health Intelligence Service, you’ll be sent two easy-to-use at home tests. One is a stool test that Viome uses to analyze your gut microbiome. The other is a blood test used to measure and analyze your RNA.
The human gut microbiome, a.k.a. the gut, is the community of symbiotic bacteria and other microorganisms that live in the human digestive tract. Over the last few decades, scientists have discovered this ecosystem plays a major role in our overall health. It has even been linked to a number of specific diseases and conditions, including immune function, heart disease, diabetes, colon cancer, obesity and weight management, sleep, and mental clarity.
Unfortunately—and contrary to what natural health bloggers and social media influencers might lead you to believe—promoting gut health is not as simple as eating probiotic yogurt or drinking kombucha. Guts are like snowflakes in that no two are exactly alike. Thus, if you want to improve your gut, you have to find out exactly what is going on in there.
Viome’s advanced microbiome test determines exactly what microorganisms live in your gut and what role they play in this ecosystem. Using advanced metatranscriptomic sequencing, a technology originally developed for national security purposes at the Los Alamos National Laboratory, Viome identifies and quantifies every strain and species of microorganism in your gut and determines what nutrients and toxins they are producing. Then they run your results through an advanced artificial intelligence engine to come up with personalized food recommendations designed to increase microbial species associated with overall wellness; minimize microbial species associated with poor health; create the ideal ratio of proteins, carbohydrates, and fats for your body; identify foods that are most compatible with your metabolism; help you achieve and maintain a healthy weight; and increase your energy, focus, and well-being. Your microbiome test results are also used to provide over 20 different health insight scores evaluating things like digestive efficiency, inflammatory activity, and metabolic fitness.
The other test included in Viome’s Health Intelligence Service is a blood test that measures your RNA. Whereas DNA is used for long term storage of genetic information and creating new cells and organisms, RNA is used to transfer your genetic info from the nucleus to the ribosomes so they can make proteins. By measuring RNA, we can learn how genes are being expressed, and thus how well cells and mitochondria are functioning.
Poor mitochondrial function means cells do not have enough energy to repair themselves. Not surprisingly, this has been linked to accelerated aging, poor metabolism, poor cardiovascular health, and poor brain health. Poor cellular health has been linked to low energy, poor stress response, inflammation, and immune response, among other things.
Viome’s RNA analysis is used to provide an additional 30 health insight scores, measuring things like overall mitochondrial health, overall cellular health, stress response, biological age, and immune system health. Then their AI engine analyzes your scores, runs them against the Viome database, and tells you which foods are your superfoods, which foods you should minimize, which foods you should avoid, and which supplements you should take. Following these recommendations is intended to help with mental clarity, immunity, mood, weight, sleep, energy levels, and of course your digestive wellness.
Viome’s Health Intelligence Service uses some of the most advanced science on the planet to help you understand your health on a cellular level and provide you insights and advice you can actually understand and implement. If your new year’s resolution was to live a healthier lifestyle, this might just be the perfect place to start. So click here to read more and find out if Viome is right for you.
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