As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided.
Technology improves your life in numerous ways, big and small, every single day. It makes it easier to get a ride somewhere, easier to find and share information, easier to order takeout, easier to earn a degree, easier to watch movies, easier to work from home, easier to stay in touch with friends and family—the list goes on and on. Now, thanks to innovative services like ReGain online couples and marriage counseling, technology can even help you improve your relationship.
Every couple is going to encounter challenges at some point in their relationship. Some of the most common issues are poor communication, money troubles, difficulty getting along with each others’ families, clashing parenting philosophies, lack of intimacy, and infidelity, just to name a few. Most experts agree that the key to working through these problems is to address them early and not let things spiral out of control. However, for a long time, people only sought couples or marriage counseling when things got really bad. And the reason for this lack of action was that seeing a therapist was incredibly expensive and time consuming.
Luckily, things are starting to change. According to one recent survey, over 51 percent of millennial couples have sought out relationship or marriage counseling, compared to just 48 percent of baby boomers and 46 percent of generation xers. More importantly, millennial couples are seeking help earlier in their relationships. And, not surprisingly, most of them have found this counseling very helpful.
Part of the reason why millennials are seeking relationship counseling earlier could be reactionary—they’ve seen their parents get divorced at a rate of over 50 percent, and they want to make sure they don’t make the same mistakes. However, the biggest factor is that technology has made counseling services way more accessible.
That brings us to ReGain.
ReGain Couples & Marriage Counseling
ReGain is an online relationship counseling platform that makes it easier and more affordable for couples to get help from licensed therapists. To sign up, you simply fill out a brief survey, and ReGain matches you with a trained, experienced, and accredited psychologist (PhD or PsyD), licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), or licensed professional counselor (LPC).
All ReGain therapists are fully licensed in their state and have at least three years and 2,000 hours of experience. However, because different counselors have different methods and different areas of specialization, ReGain works hard to ensure you get the right fit. Once you start the process, if you feel the fit is not right, you can switch to a different counselor.
More Access
What really sets ReGain apart from traditional couples and marriage counseling is that you get more ways to communicate with your counselor, all for a flat fee.
If you wish, you can make an appointment to speak with your counselor by phone or video chat. However, you can also speak with your counselor electronically via a private online “room” using any web-enabled device. In your room, you will write about yourself, ask questions, and discuss the issues you and your partner are experiencing. Your counselor will then respond, offering feedback, insights, and guidance.
While written communications are not real-time, the silver lining to this is that you can write down your thoughts and feelings whenever they pop into your head. That means if you have a crucial insight at three in the morning, you don’t have to hold on to it until your next session. You can write it down in your “room” immediately, as though you’re writing in a journal, and your counselor can respond when it’s convenient for them.
Another feature ReGain offers that traditional in-person therapy does not is total anonymity. Though all licensed therapists are legally bound to complete secrecy by the HIPPA Act, a lot of people are nervous to discuss personal matters face to face. With ReGain, you are free to use any name you wish when you sign up, and if you never use the video call feature, no one will ever see your face.
So Affordable, You Don't Have To Wait
So now for the million dollar question: how much does it cost? This may be the best part, because as it turns out, this isn't a million dollar question at all. While the exact cost for you will depend on the particular counselor, which is based on your needs, the general range is $40 to $70 per week. That includes unlimited written communication with your counselor, and you are free to cancel your subscription at any time. If you’ve ever paid for counseling services out of pocket before, you know these rates are an absolute bargain.
Whether you and your partner have agreed to seek help together, or it’s just you who wants counseling, if you want to make things as convenient and affordable as possible, you need to take a look at ReGain. Click here to read more and find out if ReGain is right for you.
Futurism fans: To create this content, a non-editorial team worked with an affiliate partner. We may collect a small commission on items purchased through this page. This post does not necessarily reflect the views or the endorsement of the Futurism.com editorial staff.
Share This Article