If you’re feeling overly stressed out and anxious, join the club. For the vast majority of us, the last year has been extraordinarily challenging. And that’s putting it mildly. The good news is that advancements in science and technology are constantly being put to use solving everyday problems, so there are a ton of different tools available to help us deal with our frayed nerves, from weighted blankets and meditation apps to CBD and prescription pharmaceuticals. Of course, some of these tools may be just what you need. Others not so much. However, if you’re looking for easy, science-backed, drug-free stress relief that requires virtually no effort on your part, you should check out the Apollo Neuro.

The Apollo Neuro is a wearable device that looks a lot like a smart watch. However, instead of counting your steps or tracking your runs, this device uses gentle vibrations to help your body improve its resilience to stress so that you can focus, recover, and get to sleep easier.

That probably sounds a little too good to be true. However, the science behind the Apollo Neuro is really cool. So let’s dive in.

Apollo Neuro And The Autonomic Nervous System

Image via Apollo Neuro

To understand how the Apollo Neuro helps relieve stress, we need to talk about the autonomic nervous system. It’s the part of the human nervous system responsible for regulating the body’s unconscious actions, and there are three distinct divisions. The enteric nervous system governs the gastrointestinal functions. The sympathetic nervous system stimulates the body’s “fight or flight” response. And the parasympathetic nervous system stimulates the body’s “rest and digest” response.

The responsibilities of the sympathetic nervous system and parasympathetic nervous system are complimentary. The sympathetic nervous system causes a state of alert or agitation through the release of a hormone called norepinephrine. The parasympathetic nervous system calms the body down and returns it to a state of homeostasis through the release of a neurotransmitter called acetylcholine.

When humans experience chronic stress, the sympathetic nervous system’s fight or flight response is overactivitated. This makes it physiologically harder to think, focus, or relax, because the body and mind think they should be evading some threat, not sleeping or working. However, if you can figure out a way to trigger a response from the parasympathetic nervous system, your body will naturally return to a state of calm.

This stress relief is precisely what the Apollo Neuro device was designed to provide.

Find Stress Relief With Apollo Neuro

Image via Apollo Neuro

The Apollo Neuro is the result of five more years of research and testing in both the lab and the real world. It’s a small wearable device about the size of a standard watch that can be worn by adults or children on either the wrist or ankle.

The Apollo Neuro’s novel touch therapy is fully customizable. Using the Apollo mobile app, you can choose from seven different modes designed to promote specific states of mind, and you can set the duration and the intensity of the experience. It is recommended that you wear the device for a minimum of two hours every day and experiment with the different modes to find what best suits you. However, you can also wear the device for longer periods of time.

This tech was born from the research of University of Pittsburgh scientists David Rabin MD, PhD, and Greg Siegle PhD, who discovered that certain combinations of inaudible low frequency sound waves can trigger a “rest and digest” response from the parasympathetic nervous system through our sense of touch.

There are a number of ongoing studies concerning the benefits of the Apollo Neuro. However, this amazing device has already been shown in clinical settings to improve HRV, or heart rate variability. HRV is the measurement of the rate of change of our heartbeat over time. A high HRV is a good thing because it indicates that the body is resilient and recovers well from stress. High HRV is linked to improved focus, calm, sleep, blood pressure, and even athletic performance.

Try Apollo Neuro Risk Free

Image via Apollo Neuro

The Apollo Neuro takes a radically unique approach to stress relief that is backed by some of the most advanced research in the fields of neuroscience and psychology. But if you’re worried Apollo Neuro won’t work for you, the good news is that it comes with a 30-day satisfaction guarantee. Try it for a month, and if you aren’t happy with the results, just return it.

If you’re looking for a hassle-free way to help your body fight stress, click here now to learn more about the revolutionary Apollo wearable anti-stress device.

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