Thanks to recent scientific breakthroughs, we know your stomach is more important to your overall health than we ever imagined. According to Dan Peterson, assistant professor of pathology at the Johns Hopkins University School of Medicine, a preponderance of your immune system health actually occurs in your gastrointestinal tract. This is because the sole purpose of many cells that live in the lining of your gut is secreting large quantities of antibodies to strengthen your immune system. As such, gut health is extremely important.

However, how can you tell if your digestive health is operating to protect your immune system? Instead of spending tons of money on a specialist or simply guessing, you can now do a simple at-home test to know for sure with BIOHM's Gut health Test. BIOHM is one of the world’s leading microbiome companies utilizing microbiome data to empower individuals just like you to live healthier lives.

What's BIOHM's Gut Health Test?


Your gut is made up of a community of microorganisms, both good and bad. These microorganisms are a natural part of the ecosystem, known as the microbiome. When it comes to deciphering how healthy your gut really is, the  BIOHM's Gut Test is the most comprehensive sequencing available for at-home consumers like you. After taking the test you will receive a breakdown analysis of bacterial and fungal levels present in your gut with a plan on how to boost those levels for optimal health.

How Does BIOHM's Gut Test Work?


With BIOHM's Gut Test, testing your digestive balance has never been easier. It all starts with purchasing their at-home test. After it arrives, you collect a stool sample and mail it in so the science portion can begin. Once BIOHM's lab receives your sample and it passes quality control, processing typically takes 4-6 weeks to yield results.

During that time, bacterial and fungal DNA are extracted from the sample. Next, a library of each sample's DNA will be prepared and then identified through the sequencing process. Finally, the microorganisms are identified from the fungal and bacteria sequencing, summarized, and then prepared for your personalized report by BIOHM's Microbiome-trained Registered Dietitians. After that, your results are uploaded into your gut test portal account, in addition to an email notification letting you know they are available for you to view.

Your BIOHM Gut Test Results & Recommendations


Your BIOHM Gut Test results are designed to help you maximize your overall wellness and it accomplishes this by outlining your gut score on a scale of 1 to 10. Think of it as a credit score for your gut; the higher the better. It also includes a comparison of your results against all six major bacterial communities and four major fungal communities to normal levels. Additionally, you're also provided with a strain-by-strain analysis of your gut's bacterial and fungal communities. Most importantly, BIOHM’s Microbiome-trained Registered Dietitians explain whether your gut balance is in good shape with dietary, lifestyle, and supplemental recommendations to support your overall digestive health.

So what are you waiting for? Your gut health is the key to your overall health. Optimize your gut health today with BIOHM's Gut Test, the most comprehensive sequencing available to consumers like you.

Futurism fans: To create this content, a non-editorial team worked with an affiliate partner. We may collect a small commission on items purchased through this page. This post does not necessarily reflect the views or the endorsement of the editorial staff.

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