Research Shows Link Between Gut Health And Healthy Immune Systems

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If you’ve been thinking a lot recently about your health, and what you can do to improve it, you need to take a serious look at what the latest research has revealed about the importance of the human gut microbiome. There is hard scientific evidence linking the gut to every major system in the body, including the immune system. However, improving gut health is not as simple as health bloggers and social media influencers would have you believe. Because every gut is different, there is no set of dietary recommendations that works for everyone. If you really want to improve gut health, you need the advanced science of companies like Viome.

What Science Says About Gut Health And Innate Immunity

Photo by Brittany Colette via Unsplash

When we talk about “the gut,” what we’re really talking about is the community of symbiotic bacteria and other microorganisms that live in the human digestive tract. Over the last few decades, scientists have discovered that this ecosystem plays a huge role in our overall health. Some studies have even linked gut health to a number of specific diseases and conditions, such as cardiovascular health, diabetes, colon cancer, obesity and weight management, sleep, and mental clarity. However, what you’re probably most interested in right now is the link between the gut and the human immune system.

The latest science shows a clear relationship between your gut microbiome, the foods you eat, and overall immunity. The lining of the human digestive tract is home to 70 percent of the cells that make up your immune system. This is called the gut barrier, and it facilitates the intake of nutrients, water, and electrolytes, while also keeping out pathogens. When the gut barrier is healthy, it acts as one of the first lines of defense against illness and disease.

Eating foods that nourish specific microbes can help your body maintain gut barrier integrity. But how do you know which foods your gut needs?

That’s where Viome’s Gut Intelligence Test comes in.

The Gut Intelligence Test

Viome

Viome’s Gut Intelligence Test is the most advanced microbiome test in the world thanks to its proprietary microbe identification technology and advanced analytics engine.

Viome is the only private lab in the world with access to something called “advanced metatranscriptomic sequencing technology,” which was originally developed at the Los Alamos National Laboratory for national security purposes. This tech helps Viome identify and quantify every strain and species in your gut, determine how active they are, and figure out what specific nutrients and toxins they produce from the food you eat. Viome then runs all this data through an advanced AI algorithm that uses a massive and continually growing database of information to come up with personalized nutrition recommendations.

All dietary recommendations can be customized based on health and wellness goals that you select for yourself in Viome’s secure and user friendly mobile app. The default recommendations are designed to increase microbial species associated with overall wellness. However, you can also tell the app to provide dietary recommendations specifically aimed at boosting your innate immunity.

The Gut Intelligence Test normally costs $299, which is not an unreasonable price for technology this advanced. However, right now Viome is running a deal that gives the test kit, the results, and all the customized nutritional recommendations for just $129.

Of course, making your gut healthier won’t make you immune from diseases like influenza or coronavirus. You still need to practice social distancing and follow all the other prevention tips recommended by public health officials. But boosting your innate immunity is never a bad idea. So order your Gut Intelligence Test today.