--- title: "OpenAI Says It Will Let Users Add Trusted Contacts to Alert If They Experience a Mental Health Crisis While Using ChatGPT" description: "OpenAI says it will introduce a \"trusted contact feature\" that will alert a loved one to a ChatGPT user's potential mental health crisis." date: "2026-03-03" modified: "2026-03-03" authors: - name: "Maggie Harrison Dupré" job_title: "Senior Staff Writer" link: "https://futurism.com/authors/mharrison" url: "https://futurism.com/artificial-intelligence/openai-contacts-alert-mental-crisis" categories: - "Artificial Intelligence" - "Ethics" - "OpenAI" tags: - "ai psychosis" --- # OpenAI Says It Will Let Users Add Trusted Contacts to Alert If They Experience a Mental Health Crisis While Using ChatGPT ![A man wearing a white shirt is holding his head in his hands, appearing distressed or overwhelmed. His eyes are closed and his facial expression suggests frustration or sadness. The background is softly blurred with a neutral tone.]() *Getty / Futurism* As it fights a growing stack of user safety and wrongful death lawsuits, OpenAI says it will introduce a "trusted contact feature" in ChatGPT that will alert a chatbot user's designated loved one in the event of a possible mental health crisis. OpenAI announced the new feature last week in a [blog post](), billed as an "update on our mental health-related work." It said it's "working closely" with its Council on Well-Being and AI and Global Physicians Network — two internally-regulated groups of experts that were launched after [reports]() of AI-tied [mental health]() crises [began to emerge](), as well as news of a high-profile lawsuit last August revealing the death by suicide of a [16-year-old ChatGPT user named Adam Raine]() — to roll out the feature, which it's marketing as an adult-focused endeavor distinct from its efforts to integrate parental controls and other systems designed to identify and protect minors. The announcement comes after extensive public reporting — in addition to at least thirteen separate [consumer safety lawsuits]() — about OpenAI customers being pulled into delusional or suicidal spirals with ChatGPT following extensive, often deeply intimate use of the chatbot. The company doesn't offer much detail about the feature in the post, simply saying it will "allow adult users to designate someone to receive notifications when they may need additional support." It has yet to define any reporting standards around what might actually compel the system to flag a person's use, though, which will be a tricky policy question. Would someone need to explicitly declare intent to hurt or kill themselves, [or possibly someone else](), for their loved one to be notified? Or would the feature be designed to track and flag less-explicit signs that a user could be in a [heightened state of crisis]() — for example, signs that they could be manic, expressing delusional beliefs, or experiencing psychosis? It's likely that we'll learn more as OpenAI gears up to roll out the feature, and we could see it being especially helpful for users with a [diagnosed mental illness]() who know that intensive AI use could stand to intersect in destructive ways with their mental health. *Futurism* has [reported on several cases]() of ChatGPT users who [successfully managed a mental illness]() for several years before [falling into a ChatGPT-tied crisis](). In multiple cases we've reviewed, in addition to reinforcing scientific or spiritual delusions, ChatGPT has encouraged users with a mental illness not to continue taking their prescribed medication, agreed that users were somehow misdiagnosed by human professionals, or driven wedges between users and their real-world support system. One ChatGPT user now suing OpenAI, a 34-year-old schizoaffective man named John Jacquez, [told us]() that had he known ChatGPT could reinforce delusions, he "never would've touched" the product. That said, OpenAI still doesn't warn new ChatGPT users that extensive use could negatively impact their mental health — which, sure, is still being studied and litigated, though there is a growing consensus among experts, both [anecdotally]() and in [studies](), that chatbots can likely exacerbate existing mental health conditions or worsen nascent crises. Millions of people manage mental illness every day; with the "trusted contact feature," it would be up to the user to even be aware that chatbots could pose some level of risk to their mental health, and then also want a loved one to be notified of any concerning use patterns. That "want" is important. A huge number of people lean on AI for emotional support and advice. This is due in part to AI's low cost and accessibility when compared to oft-inaccessible human therapy — but also, in many cases, because it may feel easier or safer for someone to share sensitive or revealing thoughts with a non-human bot. In other words, some users could be discussing mental health troubles, or perhaps sharing delusional or dangerous ideas, with ChatGPT expressly *because* they don't want to share those thoughts or ideas with another person — a reality that both AI companies and regulators looking at these issues will need to contend with. And to that end, if OpenAI's internal monitoring tools signal that someone may be in crisis, but that user hasn't opted to list a trusted contact, what does the company do with that kind of information? Delusional and suicidal AI spirals haven't only impacted users with a diagnosed history of serious mental illness, according to reporting by *[Futurism]()* and the *[New York Times]()*, which could also impact how many people opt to utilize this kind of feature. Though in its blog post, OpenAI claimed that it's "continuing to advance how our models detect and respond to signs of emotional distress," which in addition to the notification tool, includes "new evaluation methods that simulate extended mental health-related conversations" that the company says will help it "better identify potential risks and improve how ChatGPT responds in sensitive moments." OpenAI says it hosts 900 million ChatGPT users every week. By its own estimates, as of October, there are [millions of weekly ChatGPT users]() showing signs of suicidality, psychosis, and other crises. While the efficacy of this kind of notification feature remains to be seen, it does feel like a positive step — though the company's efforts to mitigate the risks its products may pose to its users continue to feel reactive, not proactive. **More on AI and mental health:** *[Chatbot Use Can Cause Mental Illness to Get Worse, Research Finds]()* ## Author At Futurism, I've reported extensively on the rise of AI as a cultural and business force shaping the media industry, and more broadly how those dynamics are changing how we all consume and share information and relate to one another. I'm also fascinated by public health policy and ethics, the role of emerging tech in politics and governance — and the powerful people and forces at those intersections — climate change, and the environment. My investigation on Sports Illustrated's use of AI-generated authors with fictional biographies won a 2024 Mirror Award for "Best Story on Media Coverage of Artificial Intelligence in Journalism and the Media" from Syracuse University's SI Newhouse School, I contributed to Niemen Lab's 2025 Predictions for Journalism series, and I've discussed my work for Futurism during appearances on NPR, CNN, the BBC, the CBC, and more. I grew up in rural Pennsylvania and attended the University of Massachusetts Amherst, where I played Division I field hockey for the Minutewomen as a midfielder. Since then, I've lived in New Orleans, Louisiana and Manhattan, New York. I spend my free time running, reading, perusing archival fashion, and searching for the world’s best negroni. I also have a debonair tuxedo cat, Westley, who's named after "The Princess Bride." ### Author social links [Bluesky]()